Category: Blog

Teeth Are Fun: Dental Cleanings Are Part Of The Dapper Lifestyle

clean teeth

Dental cleanings remove sticky plaque, hard tartar and polish away stains – plus they include a full dental health exam that can catch small issues before they become big ones, saving you money, time and, perhaps, teeth. Being dapper with clean teeth starts with a free consultation from Brighton Dental, so call (619) 359-6569 now.

Teeth Are Fun: Some Healthy Foods Brighten Your Smile

eat healthy

Amazingly, some foods naturally help whiten and brighten your smile by stimulating saliva or actually scrubbing your teeth – like apples, pineapple, raisins, broccoli and more, and they’re all part of eating healthy and feeling great. If your teeth have problems that a raisin can’t solve, contact Brighton Dental in at (619) 359-6569 for a free oral health consultation.

Teeth Are Fun: Your Teeth Are Sending You A Message!

always floss

If you notice sensitivity or discomfort around a tooth after eating nuts or other crumbly foods, your teeth are sending you a message to floss – and clear away the debris that’s getting stuck where a toothbrush can never reach. If flossing doesn’t help, call Brighton Dental in for a free dental health check at (619) 359-6569.

Teeth Are Fun: Oral Health And Overall Health Are Linked

smile always

Bad oral health can cause diabetes, heart disease and other problems – and these problems can cause bad oral health too, so don’t get caught in this catch-22. Eat right, smile a lot, and see a dentist regularly – like Dr. Paige Woods at Brighton Dental in , who offers a free consultation when you call (619) 359-6569.

Teeth Are Fun: Bad Breath Cou­­­­­ld Mean Bad Health

fresh breath

Bad breath that doesn’t go away when you brush could be a sign of an oral health issue like gum disease or tooth decay – so brush and sniff, and don’t let a bad problem get worse if your breath always stinks. For a free oral health consultation, contact Brighton Dental in San Diego at (619) 359-6569.

Teeth Are Fun: You’ll Thank Us, Really You Will

awesome oral health

Having good oral health is something to get excited about, and no matter what’s going on in your mouth, we can help – and then you’ll want to toast us for the miraculous achievement in your mouth. You might even be able to eat toast again once we’re finished, and it all starts with a FREE consultation at Brighton Dental in San Diego, available by calling (619) 359-6569.

Lyme Disease & Sugar

Lyme Disease & Sugar Infographic


Lyme Disease and Sugar

For people suffering from Lyme disease, it is often a big burden for them trying to cope with strict instructions on what they ought not to eat or do. The main downside about Lyme disease victims is that it fundamentally affects most of their body parts. The victim is technically unable to do anything to alleviate the consequences of the disease. The most a Lyme disease victim can do is to try control the diet they take. The unfortunate thing about choosing a diet is that the victim has to do away with most types of foods that would otherwise be delicious. Sugar is the main substance that Lyme disease victims find most challenging to overcome.

It is common knowledge that eating large quantities of sugar is likely to do harm. Dentists know this, and they will make it clear to Lyme disease patients and to any other patient. Victims of Lyme disease will be much more affected than a normal person by taking large quantities of sugar. In the interest of minimizing the impact of Lyme disease symptoms, victims must cut down on their sugar intake substantially. Some people will completely desist from sugar and products that contain natural sugars such as honey and fruits. Other people prefer not to indulge in drinks and foods that contain large quantities of added sugars.

The best advice a Lyme disease patient can get from a qualified dentist is to cut down on their sugar intake. This does not just mean eliminating some foods from the diet. It often means replacing foods with high sugar content with other foods that have better health benefits. It is difficult to remain fixated on the foods you are not able to enjoy. It is therefore important to have healthy food alternatives that you can actually enjoy and assist you in dealing with Lyme disease at the same time.

Effects of sugar

Sugar has the potential to suppress a person’s immune system and destroy their ability to resist infections. Anyone suffering Lyme disease must do all that is in their power to ensure their immune system is functioning optimally. Medical experts believe that, following the consumption of sugar, the immune system gets suppressed for between four and six hours. If sugar is consumed during the entire day this would mean that the immune system remains substantially suppressed and increases vulnerability to flus, colds, and additional opportunistic infections which tag along.

Bottom line is that sugar is not good for the health of any person. The sad thing is that sugar is contained in very many foods – more than we could imagine. You willl find sugar in peanuts, ketchup, mayonnaise, peanut butter, bread, and breakfast cereals. Most processed foods contain refined sugars. This is because sugary products are addictive. Giant corporations in the foods industry want to capitalise on the addictive nature of sugar to make money out of unsuspecting customers and food junkies.

A major sugar effect inside the human body is to increase the levels of insulin. Rising insulin levels causes the suppression of growth hormones as well as the immune system. Sugar will destroy the defenses of the body against disease. If anyone wants to fall sick easily, taking excess sugar is definitely the easiest route.



Teeth Are Fun: Floss Them All For Healthy Teeth And Gums!

floss diagram

Dentists like dental floss a lot because it works to remove food particles that a toothbrush can’t reach when brush – and you can use dental floss to slice cheese too, so how great is that? Call (619) 359-6569 for a FREE consultation from Brighton Dental to see if you have serious dental issues you need to address.