Category: Blog

Teeth Are Fun: Teaching Flossing Gets You Big Smiles In Return

How To Brush by Brighton Dental San Diego

As children become teens, it can be hard to get a smile out of them, but teaching brushing from an early age helps ensure that your kids have a beautiful smile to flash – when they will. Brighton Dental offers dental services for children and adults, and your FREE consultation is waiting when you call us at (619) 359-6569.

Is A Porcelain Fixed Bridge Right For You?

porcelain fixed bridge


Porcelain Fixed Bridges

When there are a number of missing teeth situated in one line, the other teeth will probably start shifting position slightly inside the mouth. This problem is quite common. The solution to this is quite simple. A dental bridge, otherwise known as a bridge, is a succession of some false teeth connected and placed into the gap present in the mouth.

Having false teeth may not be as convincing, although through dental technology the working of false teeth has been completely revolutionized. Today, many false teeth are manufactured from porcelain. In numerous cases it is not possible to differentiate false teeth from the actual teeth for reason that they are fashioned to purposely resemble natural teeth.

The most incredible way of fitting a bridge is by getting porcelain fixed bridges. Interestingly some bridges can be removed. This may seem like a good concept, but it contributes to the trapping of foods within the filling. Also, the excessive chafing and rubbing on the gum line is not healthy. Porcelain fixed bridges are perfect alternatives. A good dentist will carefully and perfectly produce fixed bridges that accurately fit into the mouth and get glued into position using some specialized medical glue. By so doing the fixed porcelain bridge will not move around the mouth or make you feel uncomfortable.

A good number of fixed porcelain bridges can be fitted in the mouth of a patient in the span of two dental visits. The first visit is aimed at establishing what is exactly needed through assessment and taking of a mouth model. The second visit is set aside for fitting the bridge. Provided adequate care is given to the fixed porcelain bridge and all instructions from the dentist are carefully followed, then the dental bridge is expected to last several years. Often a fixed porcelain patient may even forget that it is in their mouth.

Why get porcelain fixed bridges

The reason fixed porcelain bridges are popular is their resemblance to natural teeth. Dental bridges will last long and are durable. They might need to be replaced or get re-cemented to handle normal wear and tear. Some of the primary reasons fixed bridges are preferential include:

  • They help fill up missing teeth spaces.
  • They help maintain the shape of your face.
  • They shield the teeth that remain from shifting out of their normal position.
  • They restore the normal smile.
  • They restore speech and chewing abilities.
  • They are improved compared to removable dentures.

Actual Patient Results – Before & After
fixed bridge before picture fixed bridge after picture
Maintenance of porcelain fixed bridges

The process of maintaining these types of bridges is quite simple in actual sense. The point is treating the bridge the same way you would treat normal teeth. Brushing the bridges using fluoride tooth paste and a nonabrasive approach and regular mouth flossing is advisable.

Following the placement of fixed bridges, an appointment for follow-up purposes is scheduled to allow the dentist an opportunity to review their work and assess the reaction of the mouth to this treatment. Even when everything feels okay, the appointment is crucial to the good health of your teeth.

Teeth Are Fun: Are You Cleaning Only 66 Percent Of Your Teeth?

dental hygiene san diego

Dentists push flossing because it’s a necessary part of complete dental hygiene – that reaches the one-third of your tooth surface you can’t reach with any kind of toothbrush. Call Brighton Dental at (619) 359-6569, and we’ll give you the full flossing speech (we have it memorized) when you come in for your FREE consultation.

Avoiding Emergency Dentistry – Prevention & Treatment

Prevention & Treatment Infographic


Treatment and Prevention of Dental Problems

Preventative dentistry

This is an innovative and modern practice for assisting people in retaining their oral health. It helps people retain their teeth therefore alleviating the need for dental treatment. The main reasons for tooth loss are gum disease and decay. With better handling and prevention of the two principle problems it becomes possible to retain teeth for an entire life.

When patients and dentists work in collaboration, it can assist in prevention of dental problems and need for care, especially extractions and fillings. Dentists can suggest treatment courses to assist in enhancing the conditions of your mouth. The plan for maintenance could also help sustain the good health of your teeth.

Mouth guards

When participating in sporting activities wear a mouth guard. It is common practice in high schools to wear mouth guards when playing contact sports. This practice should not change despite the age. When playing sports like rugby, hockey, basketball, or American football it is important to wear mouth guards. This is because this is a good way to protect the teeth from being chipped, broken or knocked out.

Avoid chewing unnecessary stuff

It is obvious that chewing on non-chewable objects can be dangerously harmful. It is surprising though the number of patients who seek emergency dental help because they were chewing objects such as popcorn kernels, hard candy, or ice. Such materials should be sucked and not bitten.

Do not use the teeth for the purpose of cutting something

It is important to use scissors or other cutting objects even when the teeth seem to be the closest cutting object. Take the burden of getting the scissors or knife instead of using the teeth. Do not even cut sellotape using your teeth. This can cause serious harm on the teeth if this becomes a habit. The gradual weakening of the teeth as a result of such tendencies means that eating simple things like pears or apples could result in great harm.

Be keen on initial symptoms

When a symptom such as a toothache shows do not be ignorant about the sign. This is because the teeth are trying to communicate that something wrong is taking place inside the mouth. If you notice hairline cracks in any one of the teeth, don’t entertain assumptions. Get a dentist’s appointment. It might be nothing although the initiative could help avert any expensive or painful cracks in the teeth.

Practice principled oral hygiene on a daily basis

Some people only realize that they have serious dental problems later in life. These problems may have been prevented had the patient focused on principled oral hygiene every day of their youthful life. Proper brushing of the teeth for about two minutes two times a day, flossing the mouth once in a day, and applying mouthwash each day may be just what is needed to keep the teeth free of bacteria and healthy. They will not get weak or infected if these processes are followed religiously.

Get a dentist appointment every six months

Oral hygiene can be enhanced by having them checked twice a year by a qualified professional. It might seem too much to begin with but after some time it becomes normal routine. No one else other than the dentist can accurately tell you what is happening with the teeth. Even with principled daily oral hygiene it is indispensible to get a dentist’s opinion every once in a while.




Dental Maintenance and Treatment

Dental health maintenance is a proactive measure by individuals to prevent future dental disorders. These practices include regular appointments with a dentist, proper feeding habits, and observation of dental hygiene.

Mouth guards

Wearing a mouth guard while participating in a sporting event is the best defense one has for their teeth. They are suitable preventative measures to injuries that may result in psychological, financial, social, and medical costs. Custom mouth guards are three millimeters thick to effectively absorb shock and distribute it to the entire fitting in case of a direct hit to the mouth. It prevents clinching of the teeth, excessive wear, and fractures upon contact. Contact injuries often result in lacerations, inadvertent battings or fractures that may necessitate crowns, root canals, and in serious cases tooth removal.

Proper eating habits

Some edible foods such as ice, hard candy, or popcorn kernels are meant to be sucked on. While it may sound obvious, such foods which are designed to be sucked on should not be chewed. Often, they are too hard which results in the breakage of teeth or injuries to the gum. Though chewing them once may not result in significant damage, repeated chewing eventually results in decay as tiny bits lodge into enamel or gum pockets.

Pay attention to initial symptoms

Often, patients ignore mere symptoms since they are not very painful. However, this is usually an indication of an impending serious dental problem. Seeking treatment at this stage is advisable since it is less expensive and diligent to prevent loss of teeth. It also prevents one from the excruciating pain of a toothache or the treatment process. It also saves on the cost that is incurred on the multiple dental visits during the treatment. Therefore, it is advisable to place an appointment with a doctor once a person witnesses a symptom.

Practice of proper dental hygiene

Practicing a day to day dental hygiene routine prevents contraction of dental disorders. Brushing your teeth for two to three minutes twice a day ensure your teeth are healthy. Flossing and using mouthwash once in a day keeps bacteria off your teeth, preventing infection or contraction of any health disorders. Using home techniques to floss and brush your teeth remove debris from the gum pockets. The consistent hygiene routines enable one to exude confidence and avoid bad breath associated with dental disorders.

Proper use of teeth

People often use their canines or incisors to cut seemingly weak objects. There is a risk of losing one’s tooth since you cannot determine the tenacity of the objects by merely looking at them. Using the teeth to open bottles may also result in dented teeth or injured gums. Again, such use of teeth may not be instantaneously problematic but is bound to present a range of challenges in the long run.

Besides practicing dental hygiene, it is advisable to make regular appointments with dentists for a professional opinion on your dental health. Consistent practice of dental health hygiene and maintenance guarantees good dental health.

Safe Removal of Mercury Amalgams

Safe Removal of Mercury Amalgams Infographic


Silver Fillings and Mercury Amalgam Removal

Mercury is inherently toxic to the human body, and, often during the removal of mercury amalgams, the toxic substance contaminates the blood stream. Holistic dentists interested in the safety of patients during amalgam or silver filling removal processes can take measures aimed at ensuring the toxic materials are removed safely. The removal of worn out, aged, and dangerous tooth restoration material and the replacement of such material with biocompatible substances is a critical process in holistic dentistry.

Discussed herein are some of the procedures that can be taken to safely remove silver fillings and mercury amalgams.

Make sure the filling material remains cool: The friction encountered during drilling produces heat. An expert holistic dentist has the skill to cool down the filling using air and water in order to keep mercury from vaporizing.

Cut the mercury amalgam into pieces: Holistic dentists often use a chunking method during the removal of mercury amalgams.

Use a high capacity evacuator: The power suction equipment used ought to be placed ½ inch away from the filling being removed during the process. This will make it possible to clear out small toxic particles quicker and more effectively compared to any other equipment.

Offer an alternative source of air to the patient: Even though this is often ignored, an alternative source of air is an incredible way of preventing inhalation of mercury particles which might escape.

Use a rubber dam: The rubber dam is used for isolation of the tooth from which the amalgam is being removed from the teeth that surround it. It also helps to protect the patient’s lips.  The rubber dam also provides a dry environment for the installation of another composite filling.

Handle any additional cleanup with immediateness: After removal of mercury fillings the holistic dentist ought to remove and dispose of their gloves. The dentist should then rinse a patient’s mouth in the interest of diluting any toxicity remaining. The rinsing should last for no less than 15 seconds. The cleanup may entail rubber dam disposal and cleansing a patient’s face. An assistant dentist should be able to do this. A meticulous holistic dentist checks to ensure the process is carefully executed.

Filter the air: The purification of air in dental practices has always been an incredible standard practice.

Consider additional air purification closer to the patient: Over and above the general standard of purifying the air in dental procedures, it is good to place another air purifier closer to the patient’s face in order to capture any toxic substances released into the air despite all efforts.

Activated charcoal prescription: It is prescribed that the dental patient should take some activated charcoal prior to mercury amalgam removal. This is aimed at assisting in the binding of minute mercury particles.

Whenever a patient happens to visit some holistic dentist with an objective of getting their mercury amalgam removed, the most fundamental thing to note is the multiple processes involved that are aimed at protecting them and the dentist as well. It is to be remembered that mercury fillings are extremely likely to release toxic particles into the atmosphere.

The procedures taken may vary fundamentally from those mentioned above. It is important to be cautious given that mercury is a proven toxic substance. The initial three processes are very crucial and are foundational for holistic dentists in the process of removing silver and mercury fillings.


Mercury Filling Removal During Pregnancy?

Mercury Filling Removal During Pregnancy Infographic


Silver/Mercury Filling Removal During Pregnancy

The field of dentistry has had to contend with the fact that, in the past, dentists thought it was completely fine to apply mercury fillings on human teeth. The research found out that mercury is harmful to the human body and could be extremely poisonous. This realization has seen many people who already have mercury fillings seeking dentist assistance in their mission to get the mercury fillings removed. The question now is: is it safe for pregnant women to have their mercury or silver fillings removed?

In the minds of many people, it’s apparent that this could be unsafe. The paradox in this situation is that either way, having mercury fillings or removing them in a pregnancy situation, you will be dealing with two situations. You either will have mercury fillings that are perfectly intact or endure the risk of having mercury fillings that leak. A pregnant woman should consult a dentist to assess the state of her mercury fillings.

Where there is leakage of the mercury filling, it is wise to have them removed immediately. The dam technique is often used to avoid any further leaking during the removal of mercury fillings. The dam is a unique mouth guard that prevents any substance from being swallowed down the throat. It helps ensure the mercury isn’t ingested during removal. You will technically be racing against time in the attempt to prevent further mercury contamination in the body.

You cannot afford to waste time in such a situation. It could affect your health and that of the unborn child. On the other hand, if the silver or mercury fillings are perfectly intact without any signs of leaking, then there is no urgent need for the dentist to remove them. The removal process could wait until after childbirth.

Mercury fillings’ effect on pregnancy

Mercury has been used in dental fillings because of its affordability and durability. Mercury fillings cost patients a lot less than the nontoxic fillings which are otherwise safer. Dentists also adopted mercury fillings due to the simplicity of installation. Mercury fillings require no special skill for installation. Millions of American citizens have mercury fillings. It is unfathomable though that the toxicity of mercury could be traded for its simplicity and affordability at installation. Some dentists know better today.

The mercury content present in amalgam fillings is associated with different health complications. A pregnant woman is exposed to greater risk and should be made aware of consequences associated with mercury fillings on their own health and that of their unborn child. Mercury can travel through the placenta into the baby. The effects of this mercury can be sustained even after childbirth since the mercury can as well travel into the child through breastfeeding. There cannot be a safe way of having mercury exposure. A developing child is inherently vulnerable to mercury effects. The effects can be more damaging for children than they are for adults.

There is no safe way of having mercury in your mouth. The best advice for people with silver fillings is to get it removed and replaced with a nontoxic filling. Strict procedures must be followed during removal because mercury is incredibly toxic.

The Pros and Cons: Denture Adhesive

Denture Adhesive Infographic


Denture Adhesives: What They Are and How They Can Help You

Dentures are very helpful dental tools that work to ensure that you can get back to living life normally, such as with eating and talking. Dentures can often be customized so they fit your mouth perfectly, but sometimes they need a little bit of help to make sure they stay secure on your gums. Because of this, denture adhesives are often needed. Below you’ll find some more information about what they are and how they can help your dentures to fit more comfortably.

What is a Denture Adhesive?

A denture adhesive is a special solution that is put on the top of dentures to help make sure that they fit on your gum better and don’t cause irritation when you wear them. They come in many different forms, like adhesive pastes, powders, and even pads you can place on the exterior of the dentures.

Why Adhesives are Important to Use

Denture adhesives are important to use as they help to shrink gaps in your jawbone which work to keep your dentures fitting better on your gums. They are made out of strong materials which means that when you go to eat hard food or even talk, there’s no fear of your dentures bothering you or slipping out of place.

Types of Dentures Adhesives

As mentioned above, there are 3 main types of denture adhesives that you’ll find: powder, paste, and pads. Below is a little more about these 3 types.

Powder Adhesives

A powder adhesive is made up of various materials, like calcium and zinc, which help to not only keep your gums strong and healthy but ensure your dentures don’t slip out when they’re on. With powder adhesives, you simply sprinkle a little bit on the top of your dentures to help them stay secure on your gums.

Paste Adhesives

A paste adhesive contains similar ingredients such as powder adhesives, but instead of it being a fine powder, it comes in a tube. You can then squirt out the paste inside around the edge of your dentures to help them stay secure on your gums.

Pad Adhesives

Denture pad adhesives, also known sometimes as wafers, tend to be a little pricey, but work a slightly better than the other types listed above. You take these sticky strips and then line them around the top of your dentures to help keep them on your gums.

Things to Keep in Mind About Denture Adhesives

While these items are easy and safe to use, they do have some things you need to keep in mind. The first is that if your dentures do not fit you properly, the adhesive will not work well. It’s a good idea to check with your dentist about your dentures before investing in an adhesive to use. Otherwise, it could cause irritation and not work well.

The other thing to consider is irritation. Adhesives sometimes can irritate the gums due to their ingredients. It’s a good idea to talk with your dentist beforehand about the type of adhesive you plan to use to make sure that you don’t have an allergy to the contents in them.

Denture adhesives are great items to use to help ensure your dentures stay securely on your gums so you can talk and chew normally. With the information above, you can be sure that you’ll be better equipped to find the adhesive that will work well for you.

Invisalign 101

Invisalign 101



Braces have been in circulation for a number of years although Invisalign braces are credited for helping advance technological innovation. The revolutionary braces have made it possible for patients to get their teeth straightened using plastic trays which are clear, smooth, and, additionally, almost invisible. They also are quite comfortable.

Invisalign benefits

Ease of use: They can be comfortably worn for the whole day. They do not cause any disruptions or inconveniences to the wearer.

Easy to clean: While using conventional metal braces it may be hard to clean the teeth. With Invisalign braces it is possible to ensure every single component is cleaned well. This is because they are removable. It is also possible to floss and brush the teeth comfortably and normally without having to get worried about disturbing the Invisalign braces.

No restrictions on foods to eat: Many people will keep away from conventional braces because they restrict the diet when they are worn. The advantage with Invisalign braces is that they are removable hence allowing a person to eat whichever meal they desire. With the braces you never have to get worried or stressed. The only thing you must do is to make sure is that both the Invisalign braces and the teeth remain clean after taking a meal.

They are appropriate to wear during contact sports: For lovers of contact sports, Invisalign braces are perfect. This is because you do not have to worry about the risk of breaking wires or having the metal injure vulnerable cheeks or gums.

Reasons to avoid conventional Braces


  • These braces are almost invisible to the naked eye.
  • They are made of plastic aligners hence are smooth and comfortable.
  • They are removable hence easy to clean.
  • You can eat anything you want.


  • Traditional braces require wires and brackets.
  • The wires could poke the mouth or irritate sensitive tissues.
  • Flossing and brushing will need extra effort.
  • They necessitate many restrictions with respect to foods and diet.

Invisalign functionalities

These braces are leading in the technology used in cosmetic dentistry. Different from conventional retainers or braces, Invisalign is almost invisible. The see through braces are specifically designed through computer algorithms to perfectly fit the wearers mouth. The aligners slowly make the teeth change position over an extended period of time. They are changed every two weeks hence causing the teeth to move some more. Through the treatment process the mouth will straighten up into proper position as desired by the dentist.

Prior to starting Invisalign treatment, a virtual three-dimensional plan is developed. The 3D plan reveals the process through which the alignment will go. A patient can therefore see the anticipated ending prior to starting the treatment process. Each of the aligners is custom produced to specifically assist the patient achieve the desired tooth alignment and help them afford a good smile and recover the aesthetic appearance of the mouth.

The entire process is non-invasive and free of any pain. Invisalign braces are an innovation whose time has come.