Well, for a start, they can offer you a fitting for an oral appliance. It may sound a little weird, but put simply, this is like a mouth guard or a retainer that sits happily in your mouth – and is made custom for you so it fits perfectly – and it helps to keep your tongue in one place, ensuring that your airways can remain open while you sleep. It does all of the hard work of a CPAP without any of the inconvenience or hassle. Dentists even recommend the oral appliance for people who have not been diagnosed with sleep apnea, but have difficulties with snoring or breathing at night.
Of course, these oral appliances only work so well as they do because they have been uniquely made to fit that particular patient. Just like a friend’s mouth guard or retainer won’t fit you that well, neither will an over the counter oral appliance. Getting a custom made one from a certified sleep specialist dentist will make all the difference to the way that you are able to sleep – and your partner may even thank you for snoring less!