Thankfully, there is a way that a dentist can help a nervous patient to relax, and it isn’t by humming or chanting or visualising: it actually involves a little medication that helps them to relax and reduce their stress. In higher levels it would actually make someone go to sleep, but dentists always ensure that the dose is much smaller, so that the patient stays awake and able to make conscious decisions, but their panic and anxiety have disappeared. This is called oral conscious sedation, and it has completely transformed many people’s lives – before they tried it, they had not been able to go to the dentist for years. With oral conscious sedation, they were relaxed enough to sit through the diagnosis and the treatment without any stress.
If you get very anxious when you think about going to the dentist, why not ring them up and ask them whether they offer oral conscious sedation? It could just be the perfect thing for you.