- Bite down on the gauze that they give you, even if it hurts a little, even if it is uncomfortable. It is there to prevent even greater pain and discomfort. If you start to bleed again, then you will need to get a new piece of gauze to apply until the bleeding stops.
- Sit up as much as you can, and do not do any intense movement for a few days. That includes sport, but also smaller things like running for the bus, and rushing to a meeting.
- Rinse out your mouth with warm salt water every hour, on the hour, for two full days after the surgery. This will keep the area clean and sterilised – do not use mouthwash, as this will damage the wound area.
Eat soft foods and brush but brush gently. Keeping hydrated is the key if you have lost a lot of blood, and you should be patient when you wait for the healing process to finish. For some people, it can take up to a week.